Welcome to this little corner of the web, set aside for quiet contemplation.

Periodically, UUFN Zen meditation practitioners will post a reading or interesting idea to expand and challenge your thinking.  We hope that you will read each new post and use it in your meditative practice.  We also have weekly discussions after the Monday and Wednesday evening Zen meditation sittings.  To lean more about Zen Buddhist meditation at UUFN, follow this link. To join one of our zazen sessions, contact us at zen@uufn.org.

Breathe - A Song by Lois Hoffman