Stretch, Balance, Relax Classes

MacKinnon Hall 420 Willa Road, Newark, DE, United States

Every Thursday at 9:30am for a one hour class. Held in MacKinnon Hall. Your certified instructor is Dona Zingaro, C.Y.I. who has over 15 years of experience in Chair Yoga, Hatha Yoga, Tai Chi and Fitness for Older Adults. BENEFITS: Improve Balance Increase Flexibility Promote Stamina Build Strong Heart Release Anxiety Relax Mind and Body […]

Stretch, Balance, Relax Classes

MacKinnon Hall 420 Willa Road, Newark, DE, United States

Every Thursday at 9:30am for a one hour class. Held in MacKinnon Hall. Your certified instructor is Dona Zingaro, C.Y.I. who has over 15 years of experience in Chair Yoga, Hatha Yoga, Tai Chi and Fitness for Older Adults. BENEFITS: Improve Balance Increase Flexibility Promote Stamina Build Strong Heart Release Anxiety Relax Mind and Body […]

Event Series Reiki

Reiki

MacKinnon Hall 420 Willa Road, Newark, DE, United States

Anne Maring, Reiki Master with Acorn Fitness & Well-Being, will be leading Reiki sessions at UUFN, in person, from 7:00-9:00 pm on the 3rd Wednesday of each month. Please wear comfortable clothing. Please bring mats and comfy stuff like pillows, blankets, etc. Bring anything that makes you comfortable lying down for about an hour or […]

Stretch, Balance, Relax Classes

MacKinnon Hall 420 Willa Road, Newark, DE, United States

Every Thursday at 9:30am for a one hour class. Held in MacKinnon Hall. Your certified instructor is Dona Zingaro, C.Y.I. who has over 15 years of experience in Chair Yoga, Hatha Yoga, Tai Chi and Fitness for Older Adults. BENEFITS: Improve Balance Increase Flexibility Promote Stamina Build Strong Heart Release Anxiety Relax Mind and Body […]

Stretch, Balance, Relax Classes

MacKinnon Hall 420 Willa Road, Newark, DE, United States

Every Thursday at 9:30am for a one hour class. Held in MacKinnon Hall. Your certified instructor is Dona Zingaro, C.Y.I. who has over 15 years of experience in Chair Yoga, Hatha Yoga, Tai Chi and Fitness for Older Adults. BENEFITS: Improve Balance Increase Flexibility Promote Stamina Build Strong Heart Release Anxiety Relax Mind and Body […]

Stretch, Balance, Relax Classes

MacKinnon Hall 420 Willa Road, Newark, DE, United States

Every Thursday at 9:30am for a one hour class. Held in MacKinnon Hall. Your certified instructor is Dona Zingaro, C.Y.I. who has over 15 years of experience in Chair Yoga, Hatha Yoga, Tai Chi and Fitness for Older Adults. BENEFITS: Improve Balance Increase Flexibility Promote Stamina Build Strong Heart Release Anxiety Relax Mind and Body […]

Stretch, Balance, Relax Classes

MacKinnon Hall 420 Willa Road, Newark, DE, United States

Every Thursday at 9:30am for a one hour class. Held in MacKinnon Hall. Your certified instructor is Dona Zingaro, C.Y.I. who has over 15 years of experience in Chair Yoga, Hatha Yoga, Tai Chi and Fitness for Older Adults. BENEFITS: Improve Balance Increase Flexibility Promote Stamina Build Strong Heart Release Anxiety Relax Mind and Body […]

Stretch, Balance, Relax Classes

MacKinnon Hall 420 Willa Road, Newark, DE, United States

Every Thursday at 9:30am for a one hour class. Held in MacKinnon Hall. Your certified instructor is Dona Zingaro, C.Y.I. who has over 15 years of experience in Chair Yoga, Hatha Yoga, Tai Chi and Fitness for Older Adults. BENEFITS: Improve Balance Increase Flexibility Promote Stamina Build Strong Heart Release Anxiety Relax Mind and Body […]

Event Series Reiki

Reiki

MacKinnon Hall 420 Willa Road, Newark, DE, United States

Anne Maring, Reiki Master with Acorn Fitness & Well-Being, will be leading Reiki sessions at UUFN, in person, from 7:00-9:00 pm on the 3rd Wednesday of each month. Please wear comfortable clothing. Please bring mats and comfy stuff like pillows, blankets, etc. Bring anything that makes you comfortable lying down for about an hour or […]

Stretch, Balance, Relax Classes

MacKinnon Hall 420 Willa Road, Newark, DE, United States

Every Thursday at 9:30am for a one hour class. Held in MacKinnon Hall. Your certified instructor is Dona Zingaro, C.Y.I. who has over 15 years of experience in Chair Yoga, Hatha Yoga, Tai Chi and Fitness for Older Adults. BENEFITS: Improve Balance Increase Flexibility Promote Stamina Build Strong Heart Release Anxiety Relax Mind and Body […]

Stretch, Balance, Relax Classes

MacKinnon Hall 420 Willa Road, Newark, DE, United States

Every Thursday at 9:30am for a one hour class. Held in MacKinnon Hall. Your certified instructor is Dona Zingaro, C.Y.I. who has over 15 years of experience in Chair Yoga, Hatha Yoga, Tai Chi and Fitness for Older Adults. BENEFITS: Improve Balance Increase Flexibility Promote Stamina Build Strong Heart Release Anxiety Relax Mind and Body […]