Compassion is a Two-Way Street

Sunday February 02, 2025 10:30am

Presenter: Heather Klemanski

Service Description:

Compassion isn’t just something we give to others—it starts within. Self-compassion empowers you to show up with authenticity, resilience, and deeper empathy. treating yourself with kindness transforms not only your relationships but your entire life.

About Heather Klemanski

Heather Klemanski is a wellness expert specializing in mindfulness and self-compassion. She empowers individuals and groups through transformative programs that foster resilience, self-worth, and self-compassion. With qualifications in Mindful Self-Compassion (MSC) and Safe Space Facilitation, Heather combines a nurturing approach with evidence-based practices to help clients reduce stress, navigate challenges, and enhance overall well-being. Passionate about creating safe and joyful spaces, she leads workshops, retreats, and programs that inspire meaningful change and connection. To learn more: www.heatherklemanski.com.

NOTE: This service will be held in person as well as on-line via Zoom ("hybrid"). If you want to attend in person, please review our
COVID Guidelines.  If you want to attend via Zoom, a link will be sent via our weekly newsletter. If you are not already on our mailing list and want to join this service via Zoom, please send an email to worship@uufn.org no later than Friday before the service.