Got stress? Come join us for T’ai Chi Chih, Joy Thru Movement led by Jan Walker, accredited T’ai Chi Chih instructor. T’ai Chi Chih is an easy to learn moving, mindfulness meditation consisting of 19 movements and one pose. TCC is for all ages and abilities. It can be done standing or seated. Benefits include […]
Come one, come all to the 4th Friday Game Night! We gather at 6:30 in MacKinnon Sanctuary and play until 10PM. Pizza will be ordered for those who want it, and sells for $3 a slice. Please feel free to bring a snack to share if you like. Bring your favorite games and a friend […]
Got stress? Come join us for T’ai Chi Chih, Joy Thru Movement led by Jan Walker, accredited T’ai Chi Chih instructor. T’ai Chi Chih is an easy to learn moving, mindfulness meditation consisting of 19 movements and one pose. TCC is for all ages and abilities. It can be done standing or seated. Benefits include […]
Got stress? Come join us for T’ai Chi Chih, Joy Thru Movement led by Jan Walker, accredited T’ai Chi Chih instructor. T’ai Chi Chih is an easy to learn moving, mindfulness meditation consisting of 19 movements and one pose. TCC is for all ages and abilities. It can be done standing or seated. Benefits include […]
Got stress? Come join us for T’ai Chi Chih, Joy Thru Movement led by Jan Walker, accredited T’ai Chi Chih instructor. T’ai Chi Chih is an easy to learn moving, mindfulness meditation consisting of 19 movements and one pose. TCC is for all ages and abilities. It can be done standing or seated. Benefits include […]
Got stress? Come join us for T’ai Chi Chih, Joy Thru Movement led by Jan Walker, accredited T’ai Chi Chih instructor. T’ai Chi Chih is an easy to learn moving, mindfulness meditation consisting of 19 movements and one pose. TCC is for all ages and abilities. It can be done standing or seated. Benefits include […]
Got stress? Come join us for T’ai Chi Chih, Joy Thru Movement led by Jan Walker, accredited T’ai Chi Chih instructor. T’ai Chi Chih is an easy to learn moving, mindfulness meditation consisting of 19 movements and one pose. TCC is for all ages and abilities. It can be done standing or seated. Benefits include […]
Come one, come all to the 4th Friday Game Night! We gather at 6:30 in MacKinnon Sanctuary and play until 10PM. Pizza will be ordered for those who want it, and sells for $3 a slice. Please feel free to bring a snack to share if you like. Bring your favorite games and a friend […]
Got stress? Come join us for T’ai Chi Chih, Joy Thru Movement led by Jan Walker, accredited T’ai Chi Chih instructor. T’ai Chi Chih is an easy to learn moving, mindfulness meditation consisting of 19 movements and one pose. TCC is for all ages and abilities. It can be done standing or seated. Benefits include […]
Got stress? Come join us for T’ai Chi Chih, Joy Thru Movement led by Jan Walker, accredited T’ai Chi Chih instructor. T’ai Chi Chih is an easy to learn moving, mindfulness meditation consisting of 19 movements and one pose. TCC is for all ages and abilities. It can be done standing or seated. Benefits include […]
Got stress? Come join us for T’ai Chi Chih, Joy Thru Movement led by Jan Walker, accredited T’ai Chi Chih instructor. T’ai Chi Chih is an easy to learn moving, mindfulness meditation consisting of 19 movements and one pose. TCC is for all ages and abilities. It can be done standing or seated. Benefits include […]
Got stress? Come join us for T’ai Chi Chih, Joy Thru Movement led by Jan Walker, accredited T’ai Chi Chih instructor. T’ai Chi Chih is an easy to learn moving, mindfulness meditation consisting of 19 movements and one pose. TCC is for all ages and abilities. It can be done standing or seated. Benefits include […]
