As a community and as individuals, we face many stressful challenges. What can we do with this debilitating energy which builds up within us? Some of this negative energy appears as physical symptoms, nagging illness, aches and pains, lack of sleep. Some of this energy may manifest as distracting thoughts, or excessive worry.

This monthly event will focus on different means of releasing this negative energy. Because some sensitive topics may come up, attendees are encouraged to maintain confidentiality. Modalities will include but not be limited to art, music, movement, mapping, grounding and centering, and more.

Held in MacKinnon Sanctuary
2nd Wednesday monthly
7:00 pm – 8:30 pm

Contact fellowship@uufn.org with any questions.