Save the Dates!
The UUFN Pastoral Care Committee is sponsoring a workshop series to help us on our journey toward better health.
Food for Life is an award-winning nutrition education and cooking class program promoting a plant-based diet for disease prevention and good health. Classes include information, cooking demonstrations, practical cooking skills and tips, and a supportive environment.
The classes will be led by Karen Smith, a certified Food for Life instructor and registered dietitian.
The classes will be on Wednesday evenings from 5:30 to 7:00 ( we’ll finish up in time for Zen Meditation and evening meetings). The dates are June 19 and 26; and July 3, 10 and 17. We will learn how to prepare 3-5 dishes in each class, and enjoy a meal together.
Participants will be asked to register in advance and make a donation of about $10.00 per class to cover the cost of food and supplies( although anyone can participate regardless of ability to pay). The classes will be open to the public and anyone can attend.
Please register at https://www.runsonplantsrd.com/book-now
or call Karen at 302-383-9713